Equipment needed: one - or many - energetic kids. This complete M.A.D. SKILLZ family movement manual turns hops, crawls, balance work, jacks, games, and short sprints into organized, age-appropriate fun. It includes active-adult safety standards, space setup, age scaling, movement coaching, standard and challenge routes, four weeks of progression, game variations, hydration guidance, and a printable scorecard. Includes a mobile-friendly digital PDF and a US Letter print-ready PDF. Not guaranteed to put them to sleep - but the odds just improved.
Equipment needed: one - or many - energetic kids. This complete M.A.D. SKILLZ family movement manual turns hops, crawls, balance work, jacks, games, and short sprints into organized, age-appropriate fun. It includes active-adult safety standards, space setup, age scaling, movement coaching, standard and challenge routes, four weeks of progression, game variations, hydration guidance, and a printable scorecard. Includes a mobile-friendly digital PDF and a US Letter print-ready PDF. Not guaranteed to put them to sleep - but the odds just improved.
